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Fast food - is it really that bad ?
Technology has made human race so much superior, there is no going back. Every new invention that humans do is next to miracles. Sixty years ago, who would have ever thought that you could send an instant message over a phone, let alone take a picture with it? Sixty years ago, who would have thought we would be capable of sending a man to the moon, but fail the war on obesity and cancer?
Isn't it oddly shocking that we people are so well-advanced in everything except health and fitness? While the fitness industry tells us to count calories and exercise for fat loss, we grow fatter and fatter as a nation. Today, fast food is considered a normal eating venture among the average person. People aren't just eating out on special occasions or weekends anymore; they are eating out all the time. But is it the calories in fast food that's so destructive to the body and waistline or does the problem lie deeper?
Fast food is simply tasty, ready-cooked meals packed to go. Fast food has been around since the early 1900's, but its popularity sparked and grew in the 1940's with the birth of good ole' Mickey D's; quick food priced cheaply. Within a few years similar fast-food operations popped up everywhere in the blink of an eye.
With the compelling rise in fast-food restaurants since the 1940's, oddly, too, started the rise in obesity and cancer during that same time period. It doesn't take a rocket scientist to do the math and link fast food to the obesity and cancer crisis.
Wake up people. It's not the calories in fast food that's damaging to your health and waistline, it's the chemical additives such as aspartame and MSG (monosodium glutamate). These chemical additives are approved by the FDA and studies show that they lead to weight and disease issues.
Synthetic chemicals added to processed food, including fast food, damage your body's cells. Your body is made up of nutrients found in plants and animals you eat. Man-made food items loaded with pesticides, as well as aspartame, margarine, and other man-made chemicals do not nourish your body. If your body can't use what you put into it you will gain fat and decrease health.
As far as nutritional factor is considered, there is not a single percentage of nutrition in fast food. If we cannot control and avoid eating fast food at least we can eat it less often.