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Fast Food

Fast food .



Fast food or junk food can be defined as a food that is prepared and served quickly. Junk food is food packed with "full of calories", which are contains of an abundance of fat, sugar, sodium, and other chemicals. This type of food may not have a very good nutritional value but it sure does taste amazing. This is the only reason why fast food restaurants are a great success now a days. Many people eat not only when it is meal time, but also when they have spare time. Junk food allows people to eat without planning, without dressing up, without making a lot of decisions, sometimes without even getting out of the car. 

There are many outlets where you can eat junk food. For me if i have a craving for a decent burger Mcdonalds and Burger King is where i would be found. It's simply amazing that you get what you want in such outlets and in such short time. A burger, fresh, delicious, mouth watering served to us within 1-2 minutes only. Pretty fast right! It's not only about these giant chains of fast food restaurants but also roadside stalls and vendors which offer fast food are a great success. Places like china, India, USA, are flooded with such fast food corners and people love them. 


Because of its convenience, fast food is successfully popular in most modern society, however, it is often criticized for having alleged shortcoming, for example: It has poor nutritive value, It contributes to obesity, and now half of the world is suffering from it. We eat and do not do any sort of physical work.The unhealthiness of fast food, pointing one, comes from cooking method. Fast food tends to be deep-fried which resulting high amount of fats and calories. 

While fast food tastes amazing it should not be eaten that often. Taking children to fast food restaurants is a bad idea as they get used to the taste of that deep fried lesser nutrition food. It leads to obesity and heart diseases. Eating fast food is a big risk to our health because it can cause different illnesses like diabetes and obesity. Some people may say that eating fast food once in a while is not at all bad, but we should still be careful and aware because eating fast food is addictive. 


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